johnzegar

Moving out of Lack can be a wonderful thought and plan but not always the simplest of things to do.  If you are like most Americans, you are living in Stress most of the time which makes it difficult to be creative.  You are probably focused on sutviving from sunup t sun down.  Where to get food and money for gas and even where will you stay or sleep tonite take up most of your brain's capacity, so getting out of Lack may consume more time than you imagine.  Here are a few...

So I have worked in clinical psychology for thirty eight years and the past ten years in neuroscience research.  My entire life is engulfed in people and healing.  I hope that I have inspired, emplowered, and guided people in their growth's journey through life.  At this time my research seems very important and what I am looking for specifically is how they heal, physically, emotionally, and spiritually.  There seems to be a few very specific areas that all people travel ...

I continue to be astonished at all the Vagus Nerve does, it is truely huge in keeping our bodies running.  It connects the brain to the body and allows the brain to receive information on several body functions, (heart, lungs, abdomen) to mention just a few.  It contributes to the autonomic nervous system, which is the sympathetic and parasympathetic.  It is used medically now to treat Depression, Bipolar Disorders, Anxiety Disorders, and Alzheimers Disease just to mention a fe...

As I look around and notice people and their goings on, I am aware of what appears to be their struggles.  Not many smiles, dejected or angry tones, closed postures, and short behavior and attitudes.  Science says the majority of Americans, actually seventy percent or better are living in stress, or more accurately living in survival.  Probably some seek treatment, but most do not I would guess. I have actually encountered therapists recently that seem almost detached from thei...

As I look around and notice people and their goings on, I am aware of what appears to be their struggles.  Not many smiles, dejected or angry tones, closed postures, and short behavior and attitudes.  Science says the majority of Americans, actually seventy percent or better are living in stress, or more accurately living in survival.  Probably some seek treatment, but most do not I would guess. I have actually encountered therapists recently that seem almost detached from thei...

As I look around and notice people and their goings on, I am aware of what appears to be their struggles.  Not many smiles, dejected or angry tones, closed postures, and short behavior and attitudes.  Science says the majority of Americans, actually seventy percent or better are living in stress, or more accurately living in survival.  Probably some seek treatment, but most do not I would guess. I have actually encountered therapists recently that seem almost detached from thei...

I thought I might talk briefly about our society, the people, our country, and the healing process.  What we hear and see on social media is bitterness, hostility, and a general self centerness seen in language and behavior.  There seems to be no middle but only extremes of opinion.  I get the sense that I have got to be the stupidest person...since everyone wants to tell me how much more they know and that they are absolutely correct.  Well, I wish them all the best but w...