johnzegar
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COMMON SENSE NEUROSCIENCE: WHAT IF
| Posted on October 23, 2018 at 11:40 AM |
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COMMON SENSE NEUROSCIENCE: WHAT IF u lived in ur truck or a trailer..what if u did not have great sums of money..what if ur truck was wearing out..what if u were pretty much over ur depression and the anxiety was behind u..what if the work u do now is what u create and is satisfying but doesn???t pay much...what if ur not an important person but a nice guy and kind...what if u don???t have a lot of friends but people generally like u...what if u have compassion and like helping others...what if ...
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COMMON SENSE NEUROSCIENCE: LETTING GO
| Posted on October 22, 2018 at 11:25 AM |
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COMMON SENSE NEUROSCIENCE: LETTING GO is something we all have to do from time to time...letting go of bad influences, negative people, unhealthy habits, people who don???t support u, abusive ways, not doing ur best, following the wrong crowd, and on and on....u know what u have to let go of....the result is greater self respect, integrity, character, values, morals, and a greater self love and love for life...it???s how u choose to live ur life...it???s not about following another???s example b...
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COMMON SENSE PSYCHOLOGY: STRONG PEOPLE
| Posted on October 21, 2018 at 11:00 AM |
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COMMON SENSE PSYCHOLOGY: STRONG PEOPLE learn to become strong people by living from the inside out...they did not have to just float over life and not have to deal with encounters and situations but grow up fast and learn at an early age about emotions, decision making, and consequences early on...in a sense they became little people with adult views far beyond their age...they may or may not have been mistreated, may or may not have experienced arguing and violent behavior as a child, they may ...
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COMMON SENSE PSYCHOLOGY: POSSIBILITIES
| Posted on October 21, 2018 at 7:10 AM |
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COMMON SENSE PSYCHOLOGY: POSSIBILITIES...we all have them but we don???t use them...we all talk about them but act as if they don???t exist...we might dream about them but never achieve them...our lives r full of possibilities but we act as if we r deprived and starved of well being...ignorance is an amazing thing seldom talked about...u say u r fully informed and an inlightened being and steadfast in ur beliefs, values, & politics..ha ha....there is information out here on the web from some ama...
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COMMON SENSE NEUROSCIENCE: RESTRICTIONS
| Posted on October 19, 2018 at 11:45 AM |
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COMMON SENSE NEUROSCIENCE: RESTRICTIONS r a limiting and disempowering set of rules that stifle our personal growth and progress in many different areas...the irony of the difficulty is that in most cases they r self inflicted....we put the restrictions on ourselves...thinking they will b for our best good....until the confines start to cut off our emotional circulation and we feel our backs r against the wall and we have lost our freedom and creativity....the resulting behavior is to remove all...
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COMMON SENSE NEUROSCIENCE: STAY FOCUSED
| Posted on October 18, 2018 at 8:55 AM |
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COMMON SENSE NEUROSCIENCE: STAY FOCUSED...there is work to b done...a life to live...& service to give....sometimes we fall off the train & have to get up and back on the train..I don???t know if we get distracted or we lose our focus or we get angry & do the opposite or just fall back into our old distructive ways...but it happens..sometimes it may b for a matter of hours or days or weeks or even months...being able to catch it is important as early as possible...it???s an indication ur program...
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COMMON SENSE NEUROSCIENCE: IT MATTERS
| Posted on October 16, 2018 at 8:05 AM |
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COMMON SENSE NEUROSCIENCE: IT MATTERS if u get up in the morning..it matters if u go to work..it matters if u play with ur kids..it matters if u eat a healthy diet..it matters if u stay healthy..if u help someone in need, if u help the homeless or the unemployed..the depressed, the sad, the downtrodden..it matters if u go to church..it matters if u believe in God..it matters if u carve ur name in a tree..u were put on this planet with a purpose and u were given a gift only u possess...ur not her...
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COMMON SENSE NEUROSCIENCE: LACK OF AWE
| Posted on October 15, 2018 at 9:40 AM |
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COMMON SENSE NEUROSCIENCE: LACK OF AWE GENERATES ANXIETY
Neocortical Hardware
Amygdaloid Neocortex may become
Overactive
Hyper vigilant
Concerned with future
Second guessing anything
Responsible for
Emotions
Survival fight or flight
Memory. emotional/traumatic
It???s a processing factory from our
Five senses
Internal organs
Outside stimuli
Part of the LIMBIC system regulating anxiety as a result of little awe and wonder....
COMMON SENSE PSYCHOLOGY: AWE
| Posted on October 14, 2018 at 12:05 PM |
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COMMON SENSE PSYCHOLOGY: AWE can awaken us...revitalize us...open our eyes...open our senses...realize there is a greater intelligence...manifesting exists...Awe is a beautiful thing....but yet our lives become so mundane, routine, run of the mill, uninteresting...maybe we stop dreaming...or maybe we dream small dreams...what???s worse...maybe we no longer think our dreams r possible....our intentions can b realized...as we age maybe the vision in our mind???s eye become more grey and less color...
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COMMON SENSE NEUROSCIENCE: ANXIETY
| Posted on October 13, 2018 at 12:40 PM |
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COMMON SENSE NEUROSCIENCE: ANXIETY...so many people seem to experience anxiety throughout their life...they seek treatment and for the most part it doesn???t really eliminate it....I think we will all experience some amount of anxiety, but I think there could b other means to help desolve a lot of the anxiety...I was watching a YouTube video and this guy, I don???t know his name, talked exquisitely about the benefits of letting go...and for example doing stand up comedy puts u back in the presen...
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