johnzegar

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COMMON SENSE NEUROSCIENCE

Posted on July 19, 2019 at 10:50 AM Comments comments (0)

Moving out of Lack can be a wonderful thought and plan but not always the simplest of things to do.  If you are like most Americans, you are living in Stress most of the time which makes it difficult to be creative.  You are probably focused on sutviving from sunup t sun down.  Where to get food and money for gas and even where will you stay or sleep tonite take up most of your brain's capacity, so getting out of Lack may consume more time than you imagine.  Here are a few...

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Common Sense Psychology

Posted on July 17, 2019 at 9:35 AM Comments comments (1)
Trying to be creative while you are under the pressure of survival is a difficult thing at best. Trying to maintain a positive outlook, attitude, disposition, and personality in general while trying to survive is a difficult thing at best. Wanting to grow and enrich your life and meditate and create intentions and more importantly wishes and desires is a task not easily obtained. The answer is trying to focus on the gratitude for what little we may have at the time. Your daily job is to find... Read Full Post »

UNMANNED

Posted on July 6, 2019 at 3:05 PM Comments comments (0)
As I watch people going about their business of the day and upon an occasion a chance to interact with some I am realizing most seem to be running from an unmanned program. They react to events rather than act from a proactive state. It appears that there is no plan but just a program straight from the subconscious and no conscious thought put into their actions. I watched many people last evening stare at their cars being pounded by golf ball size hail shredding their cars rather than any att... Read Full Post »

Research into healing....

Posted on July 5, 2019 at 11:10 AM Comments comments (0)

So I have worked in clinical psychology for thirty eight years and the past ten years in neuroscience research.  My entire life is engulfed in people and healing.  I hope that I have inspired, emplowered, and guided people in their growth's journey through life.  At this time my research seems very important and what I am looking for specifically is how they heal, physically, emotionally, and spiritually.  There seems to be a few very specific areas that all people travel ...

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The wonders of the Vagus Nerve

Posted on June 20, 2019 at 10:20 AM Comments comments (0)

I continue to be astonished at all the Vagus Nerve does, it is truely huge in keeping our bodies running.  It connects the brain to the body and allows the brain to receive information on several body functions, (heart, lungs, abdomen) to mention just a few.  It contributes to the autonomic nervous system, which is the sympathetic and parasympathetic.  It is used medically now to treat Depression, Bipolar Disorders, Anxiety Disorders, and Alzheimers Disease just to mention a fe...

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Living in Survival...

Posted on June 19, 2019 at 1:55 PM Comments comments (0)

As I look around and notice people and their goings on, I am aware of what appears to be their struggles.  Not many smiles, dejected or angry tones, closed postures, and short behavior and attitudes.  Science says the majority of Americans, actually seventy percent or better are living in stress, or more accurately living in survival.  Probably some seek treatment, but most do not I would guess. I have actually encountered therapists recently that seem almost detached from thei...

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Living in Survival...

Posted on June 19, 2019 at 1:55 PM Comments comments (0)

As I look around and notice people and their goings on, I am aware of what appears to be their struggles.  Not many smiles, dejected or angry tones, closed postures, and short behavior and attitudes.  Science says the majority of Americans, actually seventy percent or better are living in stress, or more accurately living in survival.  Probably some seek treatment, but most do not I would guess. I have actually encountered therapists recently that seem almost detached from thei...

Read Full Post »

Living in Survival...

Posted on June 19, 2019 at 1:55 PM Comments comments (0)

As I look around and notice people and their goings on, I am aware of what appears to be their struggles.  Not many smiles, dejected or angry tones, closed postures, and short behavior and attitudes.  Science says the majority of Americans, actually seventy percent or better are living in stress, or more accurately living in survival.  Probably some seek treatment, but most do not I would guess. I have actually encountered therapists recently that seem almost detached from thei...

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Why a few people are bitter, angry, and nasty....

Posted on June 18, 2019 at 10:05 AM Comments comments (0)
So in my forty nine years working in clinical psychology and neuroscience research I have arrive at the reason some people are so mean, bitter, angry, hostile, and seek to hurt others with direct attacks in order for them to feel good about themselves. It???s a game their mind plays as part of their narcissistic personality disorder and growing up with someone like this in their family. Since they believe the world centers around them and that they know it all they become hateful and vengeful ... Read Full Post »

Narcissism and Self Healing

Posted on June 17, 2019 at 1:30 PM Comments comments (0)

I thought I might talk briefly about our society, the people, our country, and the healing process.  What we hear and see on social media is bitterness, hostility, and a general self centerness seen in language and behavior.  There seems to be no middle but only extremes of opinion.  I get the sense that I have got to be the stupidest person...since everyone wants to tell me how much more they know and that they are absolutely correct.  Well, I wish them all the best but w...

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