|Posted on October 18, 2019 at 8:40 AM||comments (0)|
|Posted on October 17, 2019 at 11:40 AM||comments (0)|
NAVIGATORS HANDBOOK: ENERGY FIELD
Your energy field attracts back what your intentions are and or what you are trying to manifest, this impacts your ability to be Healed or not. Couple things need to happen to enlarge your energy field, you need to feel the gratitude of all you have and imagine already have received your desires, second you need to be pure consciousness..in other words not being attached to this three dimensional world of person, place, and time. Once your energy field shrinks you become more matter and particle and less energy and wave. Your thoughts control your Biology and Chemistry and Genes. Living in Survival will not make anything happen. Practice Gratitude and becoming pure consciousness and you will Self Heal.
Available for Consultation and Coaching
|Posted on October 16, 2019 at 3:30 PM||comments (0)|
|Posted on August 27, 2019 at 12:45 PM||comments (0)|
Resistance to wellness seems to be more common than not. Having worked in clinical psychology for forty three years and another ten years doing neuroscience research has made me aware of people's need to keep their illness as their identity, and seem unwilling to give it up even if there are healing options available.
I would like to offer several options in the form of coaching, consultation, workshops, speaking to individuals, small groups, or small businesses with a desire for education/training. Find the page here in my web site johnzegar.com and tell me your needs and wants. I will respond with options, costs, and availability.
Let work together in eliminating limiting beliefs and learning the self healing process...
and much more.....daily podcasts, blogs, and YouTube
|Posted on July 19, 2019 at 10:50 AM||comments (0)|
Moving out of Lack can be a wonderful thought and plan but not always the simplest of things to do. If you are like most Americans, you are living in Stress most of the time which makes it difficult to be creative. You are probably focused on sutviving from sunup t sun down. Where to get food and money for gas and even where will you stay or sleep tonite take up most of your brain's capacity, so getting out of Lack may consume more time than you imagine. Here are a few ponters: One, block all negative thinking and feelings that keep your mind and body attached to the past. Two, be willing to seek the unknown and role the dice so to speak. Don't be afraid of creating a new future and beliving in infinite possibilites that exist each day for you. Three, when you meditate try to be comfortable with the unknown, give up with an image of yourself and where you are and most of all time. Risk and believe in a future that haven't experienced yet but feel as if it already has arrived. Lastly, just try manifesting small things and build your confidence that it all is possible and Abundance is right around the corner.
|Posted on July 17, 2019 at 9:35 AM||comments (1)|
|Posted on July 6, 2019 at 3:05 PM||comments (0)|
|Posted on July 5, 2019 at 11:10 AM||comments (0)|
So I have worked in clinical psychology for thirty eight years and the past ten years in neuroscience research. My entire life is engulfed in people and healing. I hope that I have inspired, emplowered, and guided people in their growth's journey through life. At this time my research seems very important and what I am looking for specifically is how they heal, physically, emotionally, and spiritually. There seems to be a few very specific areas that all people travel in this process.
What I am looking for are people willing to talk and communicate about their healings, how they did that, and what was important to the process. I am also looking for those people that want to join a community of healed souls, so that we can have support of one another and the resources that we all have and are willing to share.
If you happen to read this please respond back with any information and if your would be interested or not.
I do daily podcasts, youtube, blogs and much more found on all social media, ITUNESRADIO, Spreaker, Facebook, Linkedin, Twitter, and many more. I look forward to meeting with you soon.
|Posted on June 20, 2019 at 10:20 AM||comments (0)|
I continue to be astonished at all the Vagus Nerve does, it is truely huge in keeping our bodies running. It connects the brain to the body and allows the brain to receive information on several body functions, (heart, lungs, abdomen) to mention just a few. It contributes to the autonomic nervous system, which is the sympathetic and parasympathetic. It is used medically now to treat Depression, Bipolar Disorders, Anxiety Disorders, and Alzheimers Disease just to mention a few. It can also assist in the healing of Rheumatoid Arthritis, Heart Failure, Crohns Disease, and Inflamation.
Stimulation is done in a few different ways but mostly through breathing exercises where you are slowing your 14 breaths per minute down to 5 breaths per minute moving energy up from your belly and diaphragm. Meditation is of course a main tool in aquirering this result thus influencing the ANS and strengthening your immune system, which can also lower inflammatory parameters.
I seem to think that if you can identify something happening in your body it probably has a connection to the Vagus Nerve. The amount of research out there is enormous and it is helpful to study and read how your body can be healed through activating the Vagus Nerve.
|Posted on June 19, 2019 at 1:55 PM||comments (0)|
As I look around and notice people and their goings on, I am aware of what appears to be their struggles. Not many smiles, dejected or angry tones, closed postures, and short behavior and attitudes. Science says the majority of Americans, actually seventy percent or better are living in stress, or more accurately living in survival. Probably some seek treatment, but most do not I would guess. I have actually encountered therapists recently that seem almost detached from their world. What's the solution, we know how it was acquired.
I have listened to several people recently that say, I don't have the time or energy to fix people. I'm not like that and don't want to be around their negative energy. Education, training, and how we model being healthy may be a direction. I don't plan on curing everyone but I do have the time to contribute and be an active participant in my world.