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COMMON SENSE NEUROSCIENCE: STAY FOCUSED

Posted on October 18, 2018 at 8:55 AM
COMMON SENSE NEUROSCIENCE: STAY FOCUSED...there is work to b done...a life to live...& service to give....sometimes we fall off the train & have to get up and back on the train..I don???t know if we get distracted or we lose our focus or we get angry & do the opposite or just fall back into our old distructive ways...but it happens..sometimes it may b for a matter of hours or days or weeks or even months...being able to catch it is important as early as possible...it???s an indication ur program may not b as strong or as far along as u thought...so b it...work harder..actually do the work every day...don???t let ur hormones or feelings get in the way...stop being selfish & self centered...realize ur human, vulnerable, & don???t beat urself up...get ur intentions clear & ur goals in sight & reapply urself...the last thing I might mention is...what about ur support people...r they still there or did u distance from them setting up the fall...once u start breaking trusted patterns a fall is not far off..lastly, u got here through negative thinking...& it will take positive thinking to get ur health back...bwell johnzegar.com Coaching Consulting Workshops Speaking

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